{"id":26268,"date":"2020-11-23T17:56:30","date_gmt":"2020-11-23T16:56:30","guid":{"rendered":"https:\/\/sonnhof-ayurveda.at\/the-sonnhof\/"},"modified":"2026-10-28T19:08:31","modified_gmt":"2026-10-28T18:08:31","slug":"the-sonnhof","status":"publish","type":"page","link":"https:\/\/sonnhof-ayurveda.at\/en\/the-sonnhof\/","title":{"rendered":"The Sonnhof"},"content":{"rendered":"\t\t
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The Sonnhof<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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EUROPEAN Ayurveda Resort Sonnhof
A Story of Love and Life <\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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History and our experiences shape us. They are part of our lives and make them exciting. We travel over hills and valleys, stumble now and then, and eventually find a path that makes sense, brings happiness, and fulfills us. <\/p>

Our history dates back to 1987. Brigitte and Johann Mauracher bought the Gasthof Sonnhof\u2014a very traditional Tyrolean establishment. After a short time, the desire to evolve arose. Four years later, 15 rooms were built, and in 2006, another 15 rooms were added. But that wasn’t all. The year before, a wish was born in Brigitte’s heart that quickly developed into an idea: Ayurveda. It was a completely new path. Exciting and harmonious at the same time. A feeling that cannot be described. The feeling that everything is finally right. <\/p>

A vision became reality. And so, the European Ayurveda\u00ae Center, complete with yoga and massage rooms, a doctor’s office, and a sauna area, was built. The beginning of a new life. Our life. By our side: Ayurveda specialist Gaurav Sharma and his entire team. The traditional Indian healing art was reborn in Tyrol. <\/p>

We consistently continue on this path: In the interest of sustainability and regionality, a small family-owned farm has also been operated at Lindhof since 2016\u2014not far from our Ayurveda Resort. In this way, we combine our Tyrolean roots with Ayurvedic ones and bring Tyrolean traditions into harmony with Indian ones. Both share a common credo: the preservation, development, and teaching of the “knowledge of life.” <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Elisabeth Naschberger-Mauracher & Her Story<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Your hosts Elisabeth Mauracher and Helmut Naschberger<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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From Functioning to Being \u2013 My Path to European Ayurveda\u00ae<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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\u201cI know the moment when life energy fades. And I know how to rekindle the inner light.\u201d<\/p>

I am Elisabeth\u2014a Libra with Scorpio rising<\/strong>. My life has always been a dance between these two forces: the deep longing for harmony and the courage to look deep into the shadows to find true strength there. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Awakening in the Hamster Wheel<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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This courage was tested early on. In my early twenties, I reached a point where I was merely functioning. I felt lost in the hamster wheel of expectations, was exhausted, and no longer knew who I really was. It was a painful but necessary awakening that taught me a fundamental truth: we only have this one life. We ourselves are the creators of our healing and our happiness. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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My Metamorphosis<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Searching for answers, I found the magic of holistic teachings. Ayurveda, yoga, and personal development were never mere trends for me\u2014they became the ground that held me when I fell. A journey to myself began, a metamorphosis from caterpillar to butterfly. Ayurveda led me back to my true SELF and showed me that a healthy and fulfilled life is not a coincidence, but a decision. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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My Mission: A Lighthouse for You<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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From this personal rescue, my vision for the Sonnhof grew. Today, it is a place where healing tangibly happens. Together with my husband Helmut, I guard this space for you\u2014a place where you can turn off the noise of the world to hear your own voice again. <\/p>

For me, European Ayurveda\u00ae is far more than a trend; it is a way of life and a spiritual tool. It puts you back on your track and helps you take independent care of your well-being\u2014for yourself, your children, and in harmony with nature. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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What Touches My Heart and Makes Me Shine<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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