{"id":27687,"date":"2024-12-12T11:30:37","date_gmt":"2024-12-12T10:30:37","guid":{"rendered":"https:\/\/sonnhof-ayurveda.at\/empowerment-mentoring-with-our-european-ayurveda-expert-team\/"},"modified":"2026-10-28T19:36:08","modified_gmt":"2026-10-28T18:36:08","slug":"empowerment-mentoring-with-our-european-ayurveda-expert-team","status":"publish","type":"post","link":"https:\/\/sonnhof-ayurveda.at\/en\/general\/empowerment-mentoring-with-our-european-ayurveda-expert-team\/","title":{"rendered":"Empowerment Mentoring with our European Ayurveda\u00ae Expert Team"},"content":{"rendered":"\n

Do you know the feeling of having lost yourself? You no longer truly feel yourself. You feel dulled and wrapped in cotton wool. And advice to integrate more enjoyable breaks into your life doesn’t resonate with you. Then an Empowerment Mentoring<\/strong> might be right for you! <\/p>\n\n

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The Essentials: What is Empowerment Mentoring?<\/h2>\n\n
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You don’t even know what you enjoy doing anymore, what brings you joy in life. Do you recognize yourself in these lines? Then change your perspective on your life and your job<\/strong> with Empowerment Mentoring at Sonnhof. <\/p>\n\n\n\n

Go through your daily life with ease again and draw new energy. You can choose between three different programs<\/strong>: We will accompany you for 3, 6, or 12 months on your path to your calling. Find your way to a successful business and a fulfilling life. <\/p>\n\n\n\n

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Discover Empowerment Mentoring at Sonnhof now<\/a><\/div>\n<\/div>\n\n
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Get to know yourself anew<\/h2>\n\n

We live in a hectic world. Appointments dictate our daily routine, meals are rushed between tasks, with our phones in front of our faces, and in the evenings, we numb ourselves with Netflix before collapsing into restless sleep. <\/p>\n\n

Weekends are spent cleaning and shopping. And sleeping and more Netflix. In the process, we lose ourselves<\/strong>. <\/p>\n\n

The Dalai Lama was once asked what surprised him most about humanity. His answer was: <\/p>\n\n

\u201cMan. He sacrifices his health to make money. Then he sacrifices his money to get his health back. He is so fixated on the future that he cannot enjoy the present. The result is that he lives neither the future nor the present. He lives as if he would never die and finally dies without ever having truly lived.\u201d<\/p>– Dalai Lama<\/cite><\/blockquote><\/figure>\n\n

But what if you had the chance to break this cycle<\/strong>? Imagine going through your daily life and your life with ease. Imagine your business is successful, and you look forward to going to work every day. Because you have changed your perspective on your life and your job. <\/p>\n\n

\"Getting<\/figure>\n\n

You no longer see it as work; instead, you have found your calling. You draw from your full strength, live your life according to your visions, and are completely authentic. With the power of European Ayurveda<\/a>, you can discover your potential and make yourself shine<\/strong>. Find your purpose in life and your mission. <\/p>\n\n

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Discover the European Ayurveda\u00ae Journal to yourself<\/strong><\/p>\n\n\n\n

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The mindfulness journal “Journal to yourself” helps you develop new routines. Each day is accompanied by inspiring questions that encourage you to pause and reflect on your goals, experiences, and emotions. <\/p>\n\n\n\n

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View now<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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You are not alone<\/h2>\n\n

We will take your hand, and together we will make you shine. For a period of three, six, or twelve months, we will accompany you on your path to your dream life<\/strong>. This way, depending on your time resources and individual needs, you can choose the mentoring timeframe that best suits you, your situation, and your vision for your life. <\/p>\n\n

\"Community<\/figure>\n\n

This means: We will support you with the topics that are important to you. Be it regular consultation, your personal life purpose, your calling, the right or optimized nutrition, more empowering in dealing with yourself and others, or the final step towards your heart’s business. Stay in your magic<\/strong> and be assured that we are there for you. <\/p>\n\n

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Choose your Empowerment Mentoring:<\/strong><\/p>\n\n

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\"Empowerment<\/figure>\n\n\n\n
\"Empowerment<\/figure>\n\n\n\n
\"Empowerment<\/figure>\n<\/figure>\n\n
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Your Empowerment Mentoring: 3 Months<\/h3>\n\n

If you wish for us to accompany you for twelve weeks, you may choose a goodie from our Ayurveda Store<\/a>. Additionally, you will receive a personal coaching session every two weeks<\/strong> with our experts<\/a> via Zoom, and together we will develop your individual Ayurveda<\/a> ritual. This way, you will learn how to apply European Ayurveda\u00ae in your daily life. <\/p>\n\n

For a period of two days, you may also visit us on-site at Sonnhof<\/a><\/strong>. Here, an intensive Ayurveda retreat awaits you, individually tailored to you and your situation. <\/p>\n\n

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\u201cTrue change often begins where we feel ourselves again. Empowerment Mentoring creates a safe space and new perspectives for this.\u201d<\/em><\/strong><\/p>\n\n\n\n

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Elisabeth Naschberger-Mauracher, European Ayurveda Expert & Managing Director of the European Ayurveda Resort Sonnhof in Tyrol<\/p>\n\n\n\n

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Your Premium Empowerment Mentoring: 6 Months<\/h3>\n\n

With Premium Mentoring, we will accompany you for six months<\/strong> on your life’s journey. Here, too, you can look forward to a personal Zoom call with our three experts every two weeks, and you will benefit from two additional energetic clearings and a live cooking class with our nutrition expert. <\/p>\n\n

On-site at Sonnhof, a two-day live coaching session and a royal, individually tailored Ayurveda Retreat<\/strong> await you. You may also enjoy a seven-day Pancha Karma Cure<\/a>, a health check including consultation, and two Yoga & Healing sessions<\/a> at Sonnhof. <\/p>\n\n

Your VIP Empowerment Mentoring: 12 Months<\/h3>\n\n

Together with you, we will create the best version of yourself in twelve months<\/strong>. During this time, we will accompany you with regular coaching sessions via Zoom (two sessions per month), four energetic clearings, a live cooking class with our nutrition consultant, and a personalized Ayurveda ritual. <\/p>\n\n

Three times you may enjoy a two-day live coaching session and two Yoga & Healing sessions with us at Sonnhof<\/strong>. During the included three-day “Me Time” retreat and the ten-day Pancha Karma Cure, you will have the opportunity to get to know yourself anew. <\/p>\n\n

You will also benefit from a health check including consultation and a goodie from the Ayurveda Store. We look forward to seeing you. <\/p>\n\n

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Contact our experts<\/strong><\/p>\n\n\n\n

Simply contact us if you want to learn more about your personal Empowerment Coaching<\/strong>!<\/p>\n\n\n\n

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Contact now<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n
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You can do it<\/h2>\n\n

Dare to take the step away from an ordinary life and towards your true calling. Learn how to apply European Ayurveda\u00ae in your daily life and thus create a successful business and a fulfilling life<\/strong>. <\/p>\n\n

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Get to know yourself anew<\/strong> and take the wheel. Because life is too precious to just be a passenger. <\/p>\n\n

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Building a Positive Mindset: How to Train and Strengthen Your Attitude<\/h3>\n\n\n\n

With a positive mindset, you can sustainably steer your life in a desired direction. This also strengthens your mental health and allows you to go through life happily. In this article, you will learn how to achieve more positivity for your mindset with the help of Ayurveda<\/strong>. <\/p>\n\n\n\n

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Do you know the feeling of having lost yourself? You no longer truly feel yourself. You feel dulled and wrapped in cotton wool. And advice to integrate more enjoyable breaks into your life doesn’t resonate with you. 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