Not sure what suits you yet? Find out—our five fields of competence will lead the way. If you choose an Ayurveda cure in Tyrol, you will be accompanied by our team of experts throughout your stay. Perfectly tailored to you: during the consultation, we will create your individual Ayurveda cure together.
With massages that touch not only your body but also your soul. With cleansing procedures to free you from environmental toxins and with yoga and meditation to find your true self. Catering tailored to your cure is the ideal supplement for body, mind & soul.
I feel truly well. Because I am free from old burdens.
In ten days, you will bring your body back into balance. Your back and musculoskeletal system relax, heavy metals are eliminated, you feel more agile again, and you can concentrate better. Emotional stress subsides and you sleep better. These days give you strength and vitality for your everyday life.
I feel truly well. Because I give myself time.
Over a period of 4 weeks, create a new place of strength within yourself that changes your life positively in a holistic way. With the Panchakarma Cure Supreme, you give your body the time to fully implement the 3 phases, experience a reset on all levels of your being, and dissolve emotional blockages.
I feel truly well. Because I take care of myself.
In a short time, you will experience a cleansing of body, mind, and soul. Based on pulse diagnosis and consultation, your body is prepared for the cleansing ritual. Let go, free yourself from toxins, and gain new strength thanks to Ayurvedic treatments. Together with us, you will find a sustainable solution for a balanced everyday life.
I feel truly well. Because I am gaining new strength.
Your body is detoxified and freed from waste products with the help of a gentle internal cleansing, full-body oil, stamp, and herbal powder massages. Through Ayurvedic treatments, your immune system is built up and your gut is strengthened – individually tailored to your needs.
I feel truly well. Because I feel like I’ve been born again.
Body, mind, and soul form an inseparable unit. Regenerate your entire system and find inner stability. With special treatments against stress and for new energy. A fundamental regeneration cure after illness, exhaustion, and strain. Feel yourself and strengthen your energy centers.
I feel truly well. Because I can feel myself again.
Rejuvenation, regeneration, detoxification, and sustainable vitalization to strengthen the body, mind, and immune system – an Ayurveda cure for holistic longevity in harmony with the European lifestyle.
I feel truly well. Because I am allowed to be who I am.
Reset body, mind, and soul to the starting point of your self and take the chance to find your inner balance. Ayurvedic treatments help you detoxify your body, free yourself from old burdens, recharge your batteries, and look forward. Feel yourself and live in harmony with yourself and nature.
I feel truly well. Because I feel strengthened.
This cure creates more space for personal processes. Old patterns are allowed to dissolve. Many guests experience a noticeable inner relief and gain new clarity for their future path.
I feel truly well. Because I am allowed to rediscover myself.
Discover the world of European Ayurveda®. Detoxify your body with a herbal powder massage and feel your innermost self with an Ayurvedic full-body massage with forehead oil flow. Discover your true self during gentle yoga and meditation sessions and free yourself from stress and worries in the Ayurveda Spa.
I feel truly well. Because I give myself the time to recover.
You want to do something good for yourself, forget everyday stress, and find your way back to yourself. Enjoy your time out with two full-body oil massages, forehead oil flow, and salt-oil peeling. Relax during yoga and meditation sessions. Recharge your batteries and strengthen your nervous system with the Ayurvedic energy massage.
I feel truly well. Because I consciously take time for myself.
This program offers you a holistic time out that harmonizes body, mind, and soul. After an individual consultation, you will receive treatments that relax, cleanse, and provide new energy, including soothing oil massages, energetic treatments, and coaching sessions.
I feel truly well. Because I am allowed to be pampered.
Discover your royal self. Let yourself be pampered in seven days with a unique combination of various Ayurveda treatments. Every part of your body receives enough attention in five specific treatments and two full-body massages.
I feel truly well. Because I am allowed to regenerate.
The goal of the regeneration week is to delay, stop, or reverse premature aging processes. This soothing and health-promoting program, tailored to your needs, strengthens the immune system and the nervous system, promotes physical strength, and regulates digestion.
Individually bookable in addition to your stay, your Ayurveda cure, or your Ayurveda retreat
In order to be able to offer you exactly what you need at this very moment, you can choose between Ayurveda cures or retreats.
Choose what is important to you & we will show you the perfect Ayurveda cure in Tyrol – perfect for your needs.
The Ayurvedic bioenergy VATA explained:
Nutrition, mindset, health, lightness, self-love
An Ayurveda cure is a holistic health program designed to bring body, mind, and soul back into balance. Ayurveda looks back on a tradition of more than 5,000 years and is one of the oldest holistic medical systems in the world.
At the European Ayurveda® Resort Sonnhof, we combine authentic Ayurvedic medicine with modern Western medicine, current scientific findings, and a European lifestyle. Depending on the health goal, the cure includes medical care, individually tailored treatments, Ayurvedic nutrition, yoga, meditation, exercise, regeneration, and time in nature.
Every cure begins with a detailed initial medical consultation. Your current state of health, your needs, your Dosha type, and your personal cure goal are discussed. Based on this, the medical team creates an individual therapy and nutrition plan.
During the stay, the progress is regularly reviewed and adjusted if necessary.
· Medically coordinated Ayurveda treatments and individual therapies
· Ayurvedic meals according to a personal cure plan
· Yoga, meditation, and mindful movement
· Lectures and impulses on Ayurveda and holistic health
· Time in the Tyrolean nature, at places of power, and for conscious retreat
· Use of sauna and wellness area, provided it fits the respective cure plan
· Personal support by the medical, therapy, and expert team
Our Ayurveda cures are divided into three fields of competence:
EA Detox: Panchakarma and Ayurdetox cures deeply cleanse body, mind, and soul and strengthen the immune system and gut.
EA Balance: Gently regenerate your body and mind with a Rasayana cure or intensively with a Longevity cure. With the Ayurveda Plus cure, you can also place a special focus on your musculoskeletal system. For healthy longevity and more balance.
EA Energy: Refill your energy stores with a Summer Freshness cure and dissolve emotional blockages with our Emotional Healing cure.
Tip: Find the right Ayurveda cure for your needs with our Cure Finder. For shorter stays, our Ayurveda programs are also suitable.
The European Ayurveda® Resort Sonnhof is beautifully nestled in the Tyrolean mountains, in Hinterthiersee near Kufstein – surrounded by nature, peace, and alpine landscape. Thanks to its proximity to the highway, the resort is easily and comfortably accessible, both from Austria and from neighboring countries.
This way you can enjoy an authentic Ayurveda experience without having to travel far, such as to India – holistic health and traditional Ayurveda knowledge await you right on your doorstep in Tyrol.
For a deep Ayurveda cure, you should plan at least 7 nights. If you are planning a shorter stay of 4 nights or less, an Ayurveda program or an AyurDetox short cleansing are good options.
A professional Ayurveda cure costs from approx. 1,200 euros (plus room price). This includes a detailed pulse diagnosis and consultation as well as Ayurvedic treatments based on this. Catering and spa use during your stay are also covered.
The Panchakarma cure cleanses more intensively and lasts 7 to 21 nights. It is particularly suitable for digestive, metabolic, or skin complaints. The gentler Detox cure is possible from as little as 4 nights and is suitable if you have less time.
Ayurveda cures are generally not a health insurance benefit in the classic sense in Austria, Germany, and Switzerland. Therefore, they are usually not fully paid for by statutory health insurance. With some private health insurance companies or supplementary insurance, however, individual treatments can be submitted for reimbursement.
Please clarify in advance with your insurance company which treatments they would cover. We then ask you to let us know before payment if you need an extra invoice so that we can issue it on site. Once the invoice has been finalized, we can no longer make any changes to it.
Note: Our Ayurveda doctors do not have a conventional medical title, so they are not recognized by health insurance companies in all cases.
An Ayurveda cure can help to alleviate symptoms, especially in the case of exhaustion and the consequences of stress, digestive problems, hormonal imbalance, skin problems, and sleep disorders.
Many of our guests also come to us with migraines and back or joint complaints. Even with chronic illnesses or after a serious illness, Ayurveda can help to build up strength through the holistic approach and an individual consultation.
Yes, in our EA Online Shop we also offer home cures. These follow the three lines Inner Beauty, Sleep Well, and Good Gut Feeling. With these programs, you will be personally accompanied in our app and receive your products conveniently delivered to your home.
The appropriate cure is not based on a general name, but on your personal health goals, complaints, your stress situation, and the desired length of stay. Options include Panchakarma, Detox, Rasayana, Emotional Healing, Longevity, Ayurveda Plus, and Ayurveda Retreats. A free, non-binding consultation can help narrow down the right program. The final individual coordination is carried out by the medical team.
Many guests integrate an Ayurveda cure into their healthcare 1-2 times a year. For long-standing complaints or special periods of stress, more frequent or longer support may be useful. The medical team will advise you individually.
An Ayurveda cure is suitable for people who want to actively promote their health, reduce stress, gain new energy, or support their regeneration. It can be used both preventively and as support for individual health challenges. All programs are personally coordinated. In the case of acute or serious illnesses, medical clarification is required before booking.
