A journey to yourself

Nourish your body, your mind and your soul.
Leave everyday life behind and experience pure regeneration at the European Ayurveda Resort Sonnhof in Tyrol.

Order voucher

Give joy

To the
cure finder

Find your cure

Last Minute Offers

View all now

European Ayurveda®

Our philosophy & inspiration

A journey to yourself. Bringing body, mind and soul into harmony step by step. European Ayurveda® gives you a guide for a healthier life, you learn to be at peace with yourself and nature. Not only to perceive your potential, but also to accept it and to live according to it. This is our inspiration and at the same time our mission. Because why travel far away when the good is so close? In one of the most energetic places in Tyrol, on the high plateau of the Thierseetal, lies the jewel European Ayurveda® Resort Sonnhof. And there you will find the Far Eastern healing teachings in the heart of Europe. Because every person is different and lives according to individual needs. Because every culture has its own health problems and despite all similarities we are all different. Here, the holistic teachings of Ayurveda are revived, specialised according to personal sensibilities of the fast-paced European world.

European Ayurveda® offers ideal solutions for more harmony, health, clarity and balance. The teachings of Ayurveda meetregional products and environmental awareness, yoga and meditation - adapted to the European lifestyle. A symbiosis of tasty variety, spiritual clarity and holistic approaches. Live differently - individual, different, healthy. Learn to live sustainably according to the principles of European Ayurveda®: Experience a vacation that changes your life and brings you to your essence. Recognise your true self. 

Live the best version of you. 

The 7 pillars of the
European Ayurveda®

bird icon

Experience European Ayurveda® first hand

Our Ayurveda cures

Learn about our great range of Ayurveda programmes and cures
and experience the healing effects of the European Ayurveda® lifestyle.

WHAT OUR GUESTS SAY

YouTube

By loading the video, you agree to YouTube's privacy policy.
Learn more

Load video

YouTube

By loading the video, you agree to YouTube's privacy policy.
Learn more

Load video

YouTube

By loading the video, you agree to YouTube's privacy policy.
Learn more

Load video

Experience & response: 

Our transformational spaces

More than simply being. Experiences become life changing, spaces are not static but subject to constant change. Give yourself the space to feel changes and discover our transformational spaces: where food becomes pleasure with all senses, nature becomes pure freedom of mind and Ayurveda treatment becomes unconditional relaxation.

The space that lets you enjoy

Restaurant

The space that gives you
freedom

5 elements garden

The room that lets you relax

Ayurveda Centre

Gratitude

The European Ayurveda Resort Sonnhof & its awards

With the European Ayurveda cuisine we have transferred the principles of the Indian healing art to the taste of our latitudes and created our own culinary brand. At the Ayurveda Resort Sonnhof we use fresh organic food from the region. Our European Ayurveda cuisine is meat-free, so that your body is already actively relieved when you eat. We have been awarded the status of Vegan Welcome Hotel by the worldwide cooperation Vegan Welcome for our healthy and ethically responsible lifestyle. For our guests, this means that you will be offered a vegan option at every meal.
 

We are very pleased that our concept of European Ayurveda has received so much recognition regionally and internationally.

Follow us on instagram

@ayurvedaresortsonnhof

bird icon