A journey to yourself

Nourish your body, your mind and your soul.
Leave everyday life behind and experience pure regeneration at the European Ayurveda Resort Sonnhof in Tyrol.

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European Ayurveda®

Our philosophy & inspiration

A journey to yourself. Bringing body, mind and soul into harmony step by step. European Ayurveda® gives you guidance for a healthier life, you learn to be at peace with yourself and nature. Not only to perceive your potential, but also to accept it and live according to it. This is our inspiration and our mission. After all, why travel far away when good things are so close? The European Ayurveda Hotel & Resort Sonnhof is located in one of the most energetic places in Tyrol, on the high plateau of the Thiersee Valley. And this is where you will find the Far Eastern healing teachings in the heart of Europe. Because every person is different and lives according to their individual needs. Because every culture has its own health problems and, despite all the similarities, we are all different. The holistic teachings of Ayurveda are revived here, specialized in the personal sensitivities of the fast-paced European world.

In our European Ayurveda® Hotel, we offer optimal solutions for more harmony, health, clarity and balance. The teachings of Ayurveda meet regional products and environmental awareness, yoga & meditation - adapted to the European way of life.

A symbiosis of flavorful diversity, mental clarity and holistic approaches. Live differently - individual, different, healthy. Learn to live sustainably according to the principles of European Ayurveda®: Experience a vacation in the heart of Austria that will change your life and bring you to your essence. Recognize your true self. 

Live the best version of you. 

Our 3 fields of competence

EA® Detox

Let go of ballast and thereby strengthen your health, that is the goal of EA® Detox. During a Detox cure you will experience a deep cleansing. Toxins and metabolic residues are eliminated. Through detoxification your immune system is strengthened, joint and back problems as well as states of exhaustion are alleviated. EA® Detox supports you in permanently improving your lifestyle, reducing weight and sustainably reducing stress. Enjoy your new attitude towards life.

EA® Balance

Your everyday life is marked by stress, the mental merry-go-round keeps turning and you can't find any sleep? Then it's time for an EA® Balance cure. Get emotionally centered with special treatments against stress. Recover from illness, strengthen your immune system and regenerate body, mind and soul. When your physical and mental energy stores are filled up, you will feel really good again.

EA® Medical Healthcare

Trust in the healing knowledge of Ayurveda and benefit at the same time from the findings of conventional medicine - that is EA® Medical Healthcare. Under medical supervision, effective techniques such as acupuncture, manual therapy and neurocybernetics are used to release blockages, relieve pain and emotionally clear your body. Experience an Ayurvedic cure unlike any other!

The 6 pillars of the
European Ayurveda®

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Our Ayurveda cures

Learn about our great range of Ayurveda programmes and cures
and experience the healing effects of the European Ayurveda® lifestyle.

WHAT OUR GUESTS SAY

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Sustainable for

Planet earth and your health

Gratitude

The European Ayurveda Resort Sonnhof & its awards

We create good Karma!

 

 

A heart for the children of Africa - Together we build a new World!

 

This guiding principle has been with us for several years now. At the European Ayurveda Resort Sonnhof, we not only want to do something good for our guests, but also make a positive difference outside the resort. A few years ago, we decided to join the charity project "A new school for Burkina Faso". In 2019/2020, we were able to donate €5 per Panachakarma treatment booked, bringing our total donation to the children's school project to €3,450. It makes us happy and proud at the same time that we were able to contribute to the construction of the new school.

 

Grow my Tree - sustainable for Mother Earth!

 

We are once again involved in a new project. "Grow my Tree" sustainably supports our environment and nature. We donate €5 per booked treatment to this project, which enables a tree to be planted.

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