“There’s a reason we were born in Europe, and that’s why we should work with the treasures of our native nature.” This guiding principle is the cornerstone of European Ayurveda®. Brigitte and Elisabeth Naschberger-Mauracher: Two women who have always trusted the power of nature. But also two women who felt a deep connection to the world of European Ayurveda® from an early stage. The combination of these two passions makes them pioneers of European Ayurveda® and founders of the Ayurveda Center at the European Ayurveda Resort Sonnhof. Here, today, we live the unique symbiosis of the power of Ayurvedic life philosophy and European culture.
With the many years of experience of our Ayurveda doctors, Panchakarma, the queen of all Ayurveda cures, receives a European orientation. The Panchakarma cure creates a new place of strength within you. It offers you the opportunity to sustainably slow down, release past burdens, and detoxify body and mind.
With our award-winning Ayurveda Detox Cures, you give your body, mind, and soul the chance to detoxify, refocus on what matters, and feel more lightness in your life. By letting go of old beliefs, you become emotionally stronger and ready to turn your visions into reality.
Longevity is more than the absence of illness. It arises when you are at peace with yourself, your systems can regenerate, and you reconnect with your inner self. In our Longevity Cures, we combine millennia-old wisdom with a modern lifestyle – for a sustainably healthy way of life that feels right.
Do you want to detoxify physically and mentally? By letting go of old patterns and beliefs, you become emotionally stronger and ready to turn your visions into reality. Allow yourself to be holistically reset through physical treatments, coaching, and yoga sessions, and regain your strength and creativity.
If you want to give yourself a conscious break and experience the world of European Ayurveda® at your own pace, our retreats are perfect for you. You’ll enjoy Ayurveda treatments, gentle yoga and meditation sessions, and the Sonnhof pampering board of your choice. If you wish to delve deeper, you always have the option to book an additional consultation, nutritional counseling, coaching, mentoring, or premium program.
Our Coexistence
Fulfilled and happy people radiate into the world. Through holistic knowledge and inner balance, peaceful and sustainable coexistence emerges. For a conscious interaction with our fellow human beings.
Our Environment
European Ayurveda® is lived sustainability. Vegetarian dishes based on the Far Eastern healing philosophy, made with regional products and spices from the family’s own farm. For a conscious approach to our nature.
Our Ways of Working
We recognize our true essence and practice mindfulness. Our focus is not only on our inner self but also on understanding others. For a conscious approach in our professional lives.
Recognize your inner strengths and learn to use them effectively for a successful life in harmony.
Live in the present. Feel the power of the Far Eastern healing philosophy with the spirit of the Western world.
The harmony of body, mind, and soul with your environment, your fellow human beings, and your surroundings.
Draw strength from nature and use it in your daily life.
For more health, well-being, strength, and vitality.
Live the best version of yourself.
Do you listen to your body, mind, and soul and want to know how to live healthier in your daily life? Are you interested in Ayurveda and its philosophy?
Follow us on Instagram and become part of the community! You’ll regularly receive insights into our resort and valuable tips from our Ayurveda experts that are easy to implement in everyday life! Immerse yourself in the world of European Ayurveda®.
