Go on a journey to yourself and gradually bring your body, mind and soul into harmony. European Ayurveda® gives you inspiration for a healthier life. You will learn to be at peace with yourself and with nature - consciously, according to type and in rhythm with what is good for you. The European Ayurveda Resort Sonnhof is located in one of the most energetic places in Tyrol, the high plateau of the Thiersee Valley. This is exactly where you will find the Far Eastern healing teachings in the heart of Europe - and a place where they are taken further: for the challenges of our time, for sustainable regeneration and for a long, fulfilled life in balance.
Longevity is not a promise for us, but an attitude we live by. European Ayurveda® combines thousands of years of experience with modern findings from cell research, epigenetics and mitochondrial medicine - and translates them into type-appropriate treatments, healthy nutrition and regeneration.


In a world characterized by hectic and fast-paced life, rest and health are valuable. European Ayurveda® meets this zeitgeist with gentle yet intensive detox for body, mind and soul - awarded as the best detox programs worldwide. Enjoy lightness, clarity and the realization that less can be more.
Deceleration in the sense of European Ayurveda® means letting go - physically, mentally and emotionally. Instead of selective balancing, we have always pursued a systemic approach: with a clear medical foundation, type-appropriate prevention and evidence-based forms of treatment. The aim is healthy longevity - based on detoxification, cellular regeneration and holistic metabolic strengthening.
Become the captain of your life again and take control of your destiny! European Ayurveda® gives you the tools to unfold your full potential. Use the energy, vitality and clarity that comes from an Ayurvedic lifestyle to define your new self and enjoy life to the full!










Planet earth and your health
Our mission is to support sustainable programs and together with our official partner, Impact Hero, make a big contribution to a more sustainable future. To make a positive impact, we donate €5 per course to "Grow my Tree" so that new trees can be planted while raising awareness of the importance of sustainable development.


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