Nourish your body, your mind and your soul.
Leave everyday life behind and experience pure regeneration at the European Ayurveda Resort Sonnhof in Tyrol.
A journey to yourself. Step by step bring body, mind and soul in harmony. European Ayurveda® gives you a guide for a healthier life, you learn to be at peace with yourself and nature. Not only to perceive your potential, but also to accept it and to live according to it. This is our inspiration and at the same time our mission. Because why travel far away, when the good is so close? In one of the most energetic places in Tyrol, on the high plateau of the Thierseetal, lies the jewel European Ayurveda Resort Sonnhof. And there you will find the Far Eastern healing teachings in the heart of Europe. Because every person is different and lives according to individual needs. Because every culture has its own health problems and despite all sameness we are all different.
Here, the holistic teachings of Ayurveda revive, specialized for the personal sensibilities of the fast-paced European world.
European Ayurveda® offers optimal solutions for more harmony, health, clarity and balance. The teachings of Ayurveda meet regional products and environmental awareness, yoga and meditation - adapted to the European lifestyle.
A symbiosis of flavorful diversity, spiritual clarity and holistic approaches to thought. Live differently - individual, different, healthy. Learn to live sustainably according to the principles of European Ayurveda®: Experience a vacation that changes your life and brings you to your essence. Recognize your true self.
Learn about our great range of Ayurveda programmes and cures
and experience the healing effects of the European Ayurveda® lifestyle.
More than simply being. Experiences become life changing, spaces are not static but subject to constant change. Give yourself the space to feel changes and discover our transformational spaces: where food becomes pleasure with all senses, nature becomes pure freedom of mind and Ayurveda treatment becomes unconditional relaxation.
The space that lets you enjoy
The space that gives you
5 elements garden
The room that lets you relax
Because your health is our top priority, we do everything we can - especially in times of the 5G network - to ensure that our Sonnhof is and remains a place of strength.
At the European Ayurveda Resort Sonnhof we pay attention to high quality food, most of which comes from the region. The family farm is our largest direct supplier, from which we obtain eggs, milk, herbs, vegetables and other products. Not only regionality, but also the species-appropriate husbandry of animals and the organic cultivation of herbs and plants are important.
ZES Bodyguard Recovery Pad
We are on the way to a completely plastic-free kitchen! And we want to continue on this path in other areas as well.
We conduct monthly energetic clearings throughout the Sonnhof Ayurveda Resort.
Cleaning without chemicals
Through their antioxidant, fermentative, regenerative, energetic and communicative effects, "effective microorganisms" (EM) create a positive environment in their habitat. Over 80 different EM each live off the metabolic products of the others - a self-cleansing force that we trust at Sonnhof.
Connoisseur Circle: 1st place in the category TOP MEDICAL SPA
Connoisseur Circle, the market leader among high-quality travel magazines in the German-speaking region, annually awards "Austria's best hotels" in 13 categories that offer an exceptional standard of service and offerings. We are very proud to be among the best in Austria and to have won 1st place in the TOP MEDICAL SPA category.
SPA Star Award: 1st place of the best spa concepts
Our concept of European Ayurveda is awarded with the SPA Star Award as best spa concept in 2019. This award is a wonderful confirmation and reinforcement that we have taken the right path together.
World Luxury Spa Awards: Best Luxury Ayurveda Spa in Europe
The prestigious World Luxury Spa Awards 2019 crown us the best Luxury Ayurveda Spa in Europe. The World Luxury Spa Awards are among the most prestigious tourism awards in the world. The awards are presented at country, continental, regional & global levels.
Time Out - The best hotels in Europe:
4th place in Europe and 1st place in Austria
Time Out is a British, award-winning travel magazine published by the Time Out Group, which has been around since 1968 and in that time has expanded its editorial recommendations to 108 cities worldwide. In 2018, Time Out named the 13 best hotels in Europe. Our European Ayurveda Resort Sonnhof achieved the proud fourth place Europe-wide and the first place of all evaluated Austrian hotels.
The Cultured Traveller - The world's best ayurvedic escapes:
Best European Ayurveda Resort
Founded in 2014 and published bi-monthly, The Cultured Traveller brings together stylish reviews on travel, culture, music, food, wellbeing and fashion. In 2018, our Ayurveda Resort Sonnhof is the only European Ayurveda Resort to be listed among "The world's best ayurvedic escapes".
Connoisseur Circle: Rank 3 of the 21 best Guest Checks
The Connoisseur Circle magazine continuously conducts professional tests at exclusive hotels, airlines and cruises in order to be able to offer a high-quality selection of travel options to discerning and travel-experienced cosmopolitans. In 2017, the Ayurveda Resort Sonnhof takes 3rd place Austria-wide in the category "The 21 best Guest Checks - the personal impression".
The Telegraph: 10 out of 10 rating points in the Travel section
In 2017, The Telegraph awarded our resort 10 out of 10 points in the Travel section - with full points awarded for "Location", "Service & facilities", "Spa" and "Value for money". The Telegraph is a multi-award winning news outlet and an integral part of the British media landscape.
UK Condé Nast Traveller Spa Guide:
Inclusion among the 50 best spas in the Spa Guide
In the internationally renowned spa guide, the UK Condé Nast Traveller Spa Guide, we are ranked among the 50 best spas in the world in 2016. Our presence in this elite guide is considered an accolade in the industry.
TATLER SPA GUIDE: "Bang for your buck" Award
In 2015 we are honoured by the TATLER SPA GUIDE as a pioneer of European Ayurveda with the award "Bang for your buck". "The Ayurveda Resort Sonnhof in Tyrol is a jewel, an authentic Ayurveda retreat in one of the most unusual places in the Austrian Alps," the citation reads.
Agrarmarketing Tirol: "Conscious Tirol" winner of the district Kufstein
In 2015, Agrarmarketing Tirol awarded us the title of "Conscious Tirol" winner in the district of Kufstein - for our strong commitment to regionality in the choice of food and products we use.
Condé Nast Traveller: Award in the category HOLISTIC HEALERS
The spa guide of the renowned luxury travel magazine "Condé Nast Traveller" awarded us in 2014 in the category HOLISTIC HEALERS. In the detailed description, the competence of the Sonnhof expert team, the yoga and meditation offer as well as the personal commitment of all members of the family business are particularly highlighted.
Vegan Welcome: Awarded as Vegan Welcome Hotel
With the European Ayurveda cuisine we have transferred the principles of the Indian healing art to the taste of our latitudes and created our own culinary brand. From the worldwide cooperation Vegan Welcome we are awarded for our healthy and ethically responsible lifestyle as Vegan Welcome Hotel.
A heart for the children of Africa - Together we build a new World!
This guiding principle has accompanied us for several years now. We would like to do something good at the European Ayurveda Resort Sonnhof not only for our guests, but also to make a positive difference outside. So we decided a few years ago to join the charity project "A new school for Burkina Faso". In 2019/2020 we were able to donate 5 € per booked Panachakarma cure and thus a total of 3,450 € to the children's school project. It makes us happy and proud at the same time that we could contribute to the construction of the new school.
Grow my Tree - sustainable for Mother Earth!
Also now we arrange ourselves again with a new project. "Grow my Tree" sustainably supports our environment and nature. We donate 5 € per booked cure to this project, which allows one tree to be planted each time.