A journey to yourself

Nourish your body, your mind and your soul.
Leave everyday life behind and experience pure regeneration at the European Ayurveda Resort Sonnhof in Tyrol.

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European Ayurveda®

Our philosophy & inspiration

A journey to yourself. Step by step bring body, mind and soul in harmony. European Ayurveda® gives you a guide for a healthier life, you learn to be at peace with yourself and nature. Not only to perceive your potential, but also to accept it and to live according to it. This is our inspiration and at the same time our mission. Because why travel far away, when the good is so close? In one of the most energetic places in Tyrol, on the high plateau of the Thierseetal, lies the jewel European Ayurveda Resort Sonnhof. And there you will find the Far Eastern healing teachings in the heart of Europe. Because every person is different and lives according to individual needs. Because every culture has its own health problems and despite all sameness we are all different. Here, the holistic teachings of Ayurveda are revived, specialized for the personal sensibilities of the fast-paced European world.

European Ayurveda® offers optimal solutions for more harmony, health, clarity and balance. The teachings of Ayurveda meet regional products and environmental awareness, yoga & meditation - adapted to the European lifestyle.

 

A symbiosis of flavorful diversity, spiritual clarity and holistic approaches to thought. Live differently - individual, different, healthy. Learn to live sustainably according to the principles of European Ayurveda®: Experience a vacation that changes your life and brings you to your essence. Recognize your true self. 

Live the best version of you. 

Our 3 fields of competence

EA® Detox

In a world characterized by hectic and fast pace, peace and health are valuable. European Ayurveda® meets this zeitgeist with gentle and intensive detox of body, mind and soul. Enjoy your new attitude towards life.

EA® Balance

Deceleration through European Ayurveda® and years of medical expertise: The mental and physical letting go of work, stress and the feeling of constantly having to be available. Find your inner balance, focus on your strengths and recharge your batteries to successfully master your everyday life.

EA® Medical Healthcare

A symbiosis of the knowledge of Western conventional medicine, Far Eastern healing and holistic techniques from complementary medicine ensure a lasting effect. Trust the ancient Indian healing knowledge of Ayurveda with acupuncture, benefit from effective manual medicine and experience the power of neurocybernetic techniques.

The 6 pillars of the
European Ayurveda®

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Experience European Ayurveda® first hand

Our Ayurveda cures

Learn about our great range of Ayurveda programmes and cures
and experience the healing effects of the European Ayurveda® lifestyle.

WHAT OUR GUESTS SAY

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Sustainable for

Planet earth and your health

Gratitude

The European Ayurveda Resort Sonnhof & its awards

We create good Karma!

 

 

A heart for the children of Africa - Together we build a new World!

 

This guiding principle has accompanied us for several years now. We would like to do something good at the European Ayurveda Resort Sonnhof not only for our guests, but also to make a positive difference outside. So we decided a few years ago to join the charity project "A new school for Burkina Faso". In 2019/2020 we were able to donate 5 € per booked Panachakarma cure and thus a total of 3,450 € to the children's school project. It makes us happy and proud at the same time that we could contribute to the construction of the new school.

 

Grow my Tree - sustainable for Mother Earth!

 

Once again, we are involved in a new project. "Grow my Tree" sustainably supports our environment and nature. We donate 5 € per booked cure to this project, which allows one tree to be planted each time.

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