European Ayurveda® Cures

Your Ayurveda PLUS cure

What is Ayurveda Plus aimed at?

A symbiosis of the knowledge of far-sighted orthodox physicians, Far Eastern medicine and holistic techniques from complementary medicine ensure a lasting effect. The medical director of the European Ayurveda Resort Sonnhof, Dr. Alaettin Sinop, has been working for many years as a specialist in general medicine with numerous natural healing methods and with their integration into Ayurvedic forms of therapy. This is also how the Ayurveda PLUS intensive cure came into being. An ayurvedic cure, which specializes in the civilization diseases of the western world. A unique combination, which exists in this form only once: At the European Ayurveda Resort Sonnhof in the Tyrolean mountains. A complementary medical treatment that offers you the best of three worlds. Trust the ancient Indian healing knowledge of Ayurveda with acupuncture, benefit from effective manual medicine and experience the power of neurocybernetic techniques. Experience healing through the Ayurveda PLUS treatments.

With which symptoms 
is the Ayurveda Plus Intensive Cure suitable for?

Ayurveda Plus is right for you if...

The 3 pillars of Ayurveda PLUS



In the teachings of acupuncture, it is assumed that Qi (life energy) flows through your body via meridians (energy channels). If this energy flow is disturbed by wrong nutrition, environmental influences or physical and mental stress, pain and diseases can develop. Through the correct treatment of the acupuncture points, your body can be freed from blockages and disturbances. For a harmonious flow of your life energy.

Manual techniques

The Second Pillar

Blockages can arise not only on an energetic level, but sometimes also physically. With the help of manual therapy your blockages in the spine and joints are released through specific movements. The focus is specifically on your cervical spine. Through this specific form of treatment, the connection between head and torso can be strengthened to achieve a harmonic balance between mind and body. Feel the entity of body, mind and spirit. 


The third pillar

Blockages, contortions and disturbances in your body are tested kinesiologically and released. Detoxification is stimulated, stressors for functional blockages are identified and an emotional clarification is carried out. Your entire body and mind will be cleansed. This way the Ayurvedic programme and treatments will be more even more intense and sustainable. 

Dr Alaettin Sinop

Specialist in general medicine

Focus on naturopathy

Information about medical care

The course of your Ayurveda PLUS intensive cure

At the beginning of your cure, we take a detailed medical history. Through this medical consultation with pulse, eye, tongue and face diagnosis, we determine your health problems together with you. This way we can tailor the treatment to your needs. Dr. Sinop will also conduct a short medical history before your first treatment and accompany you together with our Ayurveda expert team. In this way, you will experience competent support throughout your entire Ayurveda PLUS intensive treatment.

When your cure comes to an end, we will be happy to have a final talk with you. Together we will find a solution how you can continue to implement what you have learned at home. This way, the impact of your cure will be bigger and you will benefit from a lasting effect. We will also be happy to help you after your stay: If you still have questions at home, we would be happy to hear from you. We are here for you. Before, during and after your cure.

Your cure results 

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relieve pain

I do feel really good. Because I could solve chronic and acute pain with the help of the three pillars. I am feeling happy.


I do feel really good. Because my body and my mind have been able to detox. I am feeling light.

Optimiseyour everyday life

I do feel really good. Because I'm learning how to deal with stress properly and how to structure my daily life according to my needs. I feel ready.

Inner strengths

I do feel really good. Because I can maintain my inner attitude, know where my strengths lie and use them properly. I feel strong.

release blockades 

I do feel really good. Because I have released old blockages on a physical and psychological level. I feel liberated.

Your inner balance

Balance Magazine

The Ayurvedic bioenergy VATA explained:
Nutrition, mindset, health, lightness, self-love

Experience acupuncture

Acupuncture. A therapy method from Traditional Chinese Medicine (TCM) and an effective way to restore your balance. In TCM we speak of Qi, the life energy. This life energy flows through your body via meridians and forms networks of energies there. These energy pathways can be blocked by poor nutrition, environmental influences or mental and physical stress. Thus, your Qi no longer flows properly. This can lead to pain and illness. By stimulating acupuncture points with needles, pressure or moxen (strong heating), blockages are released and the disturbances of the energy flows are corrected. Pain subsides, diseases are healed. For a harmonious flow of your life energy.

I feel really good.
Because body, mind and soul are in harmony.

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