Your body and mind are strengthened, becoming one, and you feel complete. The focus is on your physical self: stress is reduced, your nervous and immune systems are supported, and your musculoskeletal system is strengthened. Your higher self receives the same devotion. Through breathing exercises and meditation, blockages are released, your mind is cleared, and you find peace. Get to know yourself anew at our yoga hotel in Tyrol, feel the transformation, and embrace yourself. Love yourself just as you are.
Take your awareness to the next level. Through simple exercises and practical guidance, you’ll break through mental blocks and build self-confidence. Learn to deal with your fears, face them head-on, and transform them into positive energy. Use this energy to bring your visions to life and live as your new, fulfilled self. I feel really great. Because I’m in touch with myself.
Your Spiritual Business & Money Empowerment Coaching for spiritual growth, money flow, leadership, success and fulfillment in your business. I will take you on a journey to your inherent genius, to your
truth and to your hidden creative power. Because you can run your business with ease and joy. Become the successful and most fulfilled leader of your company.
Together we discover the magic of your life and show you how to use the universal laws for your life and business to create a life full of abundance.
Only available in German!
Experience the deep meaning of the Primordial Sound Meditation in four sessions and feel its effects on your entire being. Feel connected to yourself and to your environment. I do feel really good. Because I am aware of the connection to myself.
1st unit: You dive into the world of primal sound meditation and choose your personal primal sound.
2nd unit: Through a ceremony and meditation you receive your personal mantra.
Session 3: You will discover the significance of the primal sound and learn how to practice fulfilling meditation throughout your life.
4th unit: You achieve new states of consciousness through regular meditation.
Available by request only! Meditation course (approx. 3.5 hours) over one or two days at our yoga hotel in Austria, including a workbook.
Open yourself up to different styles of yoga and experience a broader sense of awareness. You’ll learn to calm your mind, quiet the constant stream of thoughts, and find your source of strength in everyday life. Feel the connection to your body and become more mindful of your actions and your being. Discover your personal yoga retreat in Tyrol.
Just send us an email to schedule your private lesson at our Yoga Hotel Sonnhof in Tyrol.
Dive deep into your inner self with the help of breathwork, mantras and rituals and awaken your spiritual self.
Discover your deepest consciousness and glide through deep relaxation into a state of psychic sleep.
Change old beliefs, release mental blockages and transform your confidence.
In our fast-paced Western world, yoga has become a trend—a trend that has led to an oversupply.
Keep the essence of Indian philosophy in mind. Experience yoga as a healing practice, as a philosophy, and as your personal path to self-discovery.
Whether you already have some experience and want to deepen your understanding, or whether you’re just discovering the world of yoga for the first time, join us in laying the foundation for a mindful daily life, greater focus, and a zest for life.
Come visit us at the European Ayurveda and Yoga Hotel Sonnhof in Tyrol, Austria!
