History and our experiences shape us. They are part of our lives and make it exciting. You walk over hill and dale, stumble every now and then and then – at some point – come to a path that makes you meaningful, happy and fulfills you.
Our history dates back to the year 1987. Brigitte and Johann Mauracher bought the Gasthof Sonnhof - a very traditional Tyrolean business. After a short time already emerged the desire to progress further. Four years later 15 rooms were built and in 2006 another 15 rooms were added. But that was not all. One year earlier a wish expanded in Brigitte's heart, which quickly developed into an idea: Ayurveda. It was a completely new path. Exciting and coherent at the same time. A feeling that cannot be described. The feeling that now, finally, everything is as it should be.
A vision became reality. And so the European Ayurveda® Center with yoga and massage rooms, doctors' rooms and a sauna area was built. The starting signal for a new life. Into our lives. At our side: Ayurveda specialist Gaurav Sharma and his entire team. The traditional art of healing from India has been reborn in Tyrol.
We are consistently pursuing this path: in the spirit of sustainability and regionality, a small family farm has also been operated at Lindhof since 2016 – not far from our Ayurveda resort. In this way, we combine our Tyrolean roots with Ayurvedic traditions and harmonize Tyrolean and Indian traditions. Both share a common credo: the preservation, development, and teaching of the "knowledge of life."
Your hosts Elisabeth Mauracher and Helmut Naschberger
"I know the moment when life energy fades. And I know how to rekindle the inner light."
I am Elisabeth – my zodiac sign is Libra with Scorpio as my ascendant. My life has always been a dance between these two forces: a deep longing for harmony and the courage to look deep into the shadows to find true strength there.
This courage was put to the test early on. In my early twenties, I reached a point where I was just going through the motions. I felt lost in the hamster wheel of expectations, exhausted and no longer knowing who I really was. It was a painful but necessary awakening that taught me a fundamental truth: we only have this one life. We ourselves are the creators of our healing and our happiness.
In my search for answers, I discovered the magic of holistic teachings. Ayurveda, yoga, and personal development were never just trends for me—they became the ground that held me up when I fell. A journey to myself began, a metamorphosis from caterpillar to butterfly. Ayurveda led me back to my true self and showed me that a healthy and fulfilling life is not a coincidence, but a decision.
This personal rescue experience gave rise to my vision for the Sonnhof. Today, it is a place where healing tangibly takes place. Together with my husband Helmut, I maintain this space for you—a place where you can tune out the noise of the world and hear your own voice again.
For me, European Ayurveda® is much more than just a trend; it is a way of life and a spiritual tool. It brings you back on track and helps you to take care of your own well-being – for yourself, your children, and in harmony with nature.
We accompany you on your journey to yourself, so that you can live your full potential and shine from within. At Sonnhof, we don't sell hotel stays. We give you the moment when you feel who you really are and what makes you tick.
Come as a guest. Leave as the person you truly are.
Because you are valuable.
Management, visionary & pioneer of European Ayurveda®
Ayurveda looks for the origin of disease patterns, worries and problems. Pervasive regeneration, new energy and inner balance: your new life companions. Because that's how you will feel really good.
Planet earth and your health
We are once again involved in a project. Our mission is to support sustainable programs and together with our official partner, Impact Hero, make a big contribution to a more sustainable future. To make a positive impact, we donate €5 per course to "Grow my Tree" so that new trees can be planted while raising awareness of the importance of sustainable development. In doing so, we not only promote the growth of healthy forests in collaboration with local communities, but also help in the fight against climate change and create new habitats for animals.
The space that lets you enjoy
Restaurant
The space that gives you
freedom
5 elements garden
The room that lets you relax
Ayurveda Centre
European Ayurveda®: Tyrol meets India. Two worlds collide that couldn't be more different. But despite all the differences, they complement each other to form a harmonious perfection. Like the two deities Shiva and Shakti. The masculine and the feminine. A symbiosis that accompanies you on your journey to yourself. At the European Ayurveda® Centre you will experience an uplifting and relaxed atmosphere that leaves room to reflect and feel.
Opposites that meet in perfect harmony. Feel the power in the moon or sun sauna. Surrounded by the gentle scent of honey and powerful onyx. Strengthen your self-confidence and feel the new life energy flowing through you. Our treatment rooms are infused with the power of the Indian gods. The energy flows unhindered and true power spaces develop that transfer the spirit to you. The Shiva Shakti Lounge is always open to you for a moment of peace and mindfulness. Feel yourself.
The Ayurveda Centre
At a glance
The sauna area is open daily from 10 a.m. to 7 p.m. and the pool area from 7.30 a.m. to 7.30 p.m.
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