The right Ayurveda cure for your needs

The diversity of European Ayurveda®

I do feel really good. 

Because I feel safe.

You don't know what suits you yet? Then find out, the three fields of competence will show you the way. If you decide to take an Ayurveda cure, you will be accompanied by our team of experts during your stay. Perfectly tailored to you: During the consultation, we will create your individual cure together. With massages that touch not only your body, but also your soul. With cleansing procedures to rid yourself of environmental toxins and with yoga and meditations to find your true self. A meal tailored to your cure is the ideal supplement for body, mind and soul.

 

If you are just about to discover the world of European Ayurveda®, you can also choose one of our programs. So you can enjoy the Sonnhof pampering board and your European Ayurveda® treatments of your choice. Gentle yoga and meditation sessions accompany you on your personal path.

Our 3 fields of competence

EA® Detox

Let go of ballast and thereby strengthen your health, that is the goal of EA® Detox. During a Detox cure you will experience a deep cleansing. Toxins and metabolic residues are eliminated. Through detoxification your immune system is strengthened, joint and back problems as well as states of exhaustion are alleviated. EA® Detox supports you in permanently improving your lifestyle, reducing weight and sustainably reducing stress. Enjoy your new attitude towards life.

Choose EA® Detox to ...

- Strengthen your immune system.

- Mitigate joint and back pain.

- Relieve your intestines and build a healthy intestinal flora.

EA® Balance

Your everyday life is marked by stress, the mental merry-go-round keeps turning and you can't find any sleep? Then it's time for an EA® Balance cure. Get emotionally centered with special treatments against stress. Recover from illness, strengthen your immune system and regenerate body, mind and soul. When your physical and mental energy stores are filled up, you will feel really good again.

Choose EA® Balance to ...

- Relieve stress and fatigue and build resilience.

- Recover from diseases such as long covid.

- Replenish your energy stores and heal your psyche.

- To bring you into balance during menopause.

EA® Medical Healthcare

Trust in the healing knowledge of Ayurveda and benefit from the findings of conventional medicine at the same time - that's EA® Medical Healthcare. Under medical supervision, effective techniques such as acupuncture, manual therapy and neurocybernetic therapy are used to release blockages, alleviate pain and clear your body emotionally. Experience an Ayurvedic treatment that is unique in this form!

Choose EA® Medical Health Care to ...

- Relieve pain and heal your musculoskeletal system.

- Improve health problems such as high blood pressure under medical direction.

- Clear your body emotionally.

Cure or programme?

In order to offer you exactly what you need at this moment, you can choose between Ayurveda cures or programs.

My advantages & impressions...

...at my european Ayurveda® cure

...with my European Ayurveda® Programme

I do feel really good.
Because I have found myself.

Your cures & programmes at a glance

EA® Detox Cures

Intense purging

PanchaKarma cure

I do feel really good. Because I'm free from old burdens.

Experience deep cleansing of body, mind and spirit. In the preparatory phase, slags are dissolved with the help of ghee intake, oil massages and scrubs. Cleanse your body with the support of a laxative day. In order to positively influence your quality of life in the long term, you draw new strength in the build-up phase.

Man massaging a woman's hand

Gentle purification

AyurDetox intense cleansing

I do feel really good. Because I am drawing new strength.

Your body is detoxified and freed from waste products with the help of a gentle internal cleansing, full body oil, stamp and herbal powder massage. Through further applications, your immune system is built up and your intestines are strengthened - individually tailored to your needs.

Man pours massage oil on his hands

Gentle purification

Reset cure

I do feel really good. Because I'm allowed to be who I am.

Reset your body, mind and soul to zero and take the chance to find your inner balance. Ayurvedic treatments help you to detoxify your body, to release old burdens, to recharge your batteries and look forward. Feel yourself and live in harmony with yourself and your true being. 

A woman gets a massage at the Ayurveda Hotel

Gentle purification

AYURDetox Short Cleanse

I do feel really good. Simply because I am feeling well. 

I na short time you will experience a cleansing of body, mind and soul. Following the pulse diagnosis and consultation, your body will be prepared for the cleansing ritual. Let go, free yourself from waste products and gain new strength thanks to Ayurvedic treatments. We will help you find a sustainable solution for a balanced everyday life.

EA® Balance cures

Woman standing in yoga pose

Immune & Power Programme

I do feel really good. Because I finally feel powerful again.

A cure for you and your immune system. Find your inner balance and charge your batteries. With a combination of oil massages, gentle cleansing, individual yoga sessions and the regeneration of your intestines, your doshas are brought into balance. For a strong immune system and a strong sense of self. 

Woman doing yoga exercises on the yoga mat

Intense treatment "Rasayana"

I do feel really good. Because I feel like a new me. 

Body, mind and soul form an inextricably linked unit. Regenerate your entire system and find inner stability. With applications specifically designed to help against stress and give new energy. A basic rejuvenation treatment after illness, exhaustion and stress. Feel yourself and strengthen your energy centres.

EA® Medical Healthcare

Ayurveda Plus
Intensive cure

I do feel really good. Because I can feel myself again.

Benefit from this supportive therapy to eliminate toxins, for weight loss and regeneration of metabolic and sleep disorders and chronic diseases. Enjoy 19 treatments - individually tailored to your needs. Combined with an Ayurvedic diet, this treatment will help you change your life.

Programmes

Ayurveda Short-Stay

I do feel really good. Because I am allowed to discover myself again and again. 

Discover the world of European Ayurveda®. Detoxify your body with a herbal powder massage and feel your inner self with an Ayurvedic full body massage with a flowing oil treatment. Discover your true self during gentle yoga and meditation sessions and free yourself from stress and worries in the Ayurveda Spa.

A woman lies on the sofa in the swimming pool and reads magazine

Ayurveda Relax & Wellbeing Days

I do feel really good. Because I'm allowed to rejuvenate. 

You want to do something good for yourself, forget the stress of everyday life and get to know yourself. Enjoy your time out with two full-body oil massages, a flowing oil treatment and a salt & oil peeling. Relax during yoga and meditation sessions. Recharge your batteries and strengthen your nerve system with an Ayurvedic energy massage.

ayurvedic food, healthy food, snacks, ayurvedic spices

Royal Ayurveda

I do feel really good. Because I allow myself to be pampered.

Discover your royal self. Let yourself be pampered with a unique combination of different Ayurvedic treatments in seven days. Every part of your body gets enough attention in five specific treatments and two full body massages.

Our premium programmes

Individually bookable to your stay, your cure or your Ayurveda program

Which cure is the right one for me?

To the cure finder

Choose what's important to you & we'll show you the perfect cure for your needs

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Your inner balance

Balance Magazine

The Ayurvedic bioenergy VATA explained:
Nutrition, mindset, health, lightness, self-love

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