With an Ayurveda detox treatment at our hotel, you give your body, mind and soul the chance to detox, refocus on the essentials and feel more lightness in your life. Through gentle exercise, individually tailored treatments and a gentle Ayurvedic diet, you will experience new vitality and more flexibility. A cleansing on all levels of your being. Enjoy your new attitude to life.
body purification
I do feel really good. Because old burdens and waste products are channeled from my body and I can rejuvenate. I am feel light.
Weight loss
I do feel really good. Because I have achieved a natural weight loss through gentle fasting and I can go through my life with ease. I feel liberated.
Mental cleansing
I do feel really good. Because my mind and soul are also relieved from old burdens and I can really relax. I feel ready for my new life.
Strengthening the immune system
I do feel really good. Because my organs are relieved, my immune system is strengthened, and I'm more resistant against illness. I feel healthy.
You start your detox treatment with a consultation. This allows the Ayurvedic detox treatment to be tailored to your personal needs. Ayurvedic treatments are used to optimally dissolve the toxins in your body so that they can be removed from your body during the cleansing phase. Feel the lightness in your body again.
The right environment
I do feel really good. Because I can let myself go in the homely atmosphere. I am surrounded by untouched nature and mighty mountain peaks. At the Sonnhof I feel safe and secure.
The right combination
I do feel really good. Because I can benefit from the Far Eastern teachings of life and from the far-sighted insights of conventional medicine. I can enjoy treatments that are personally tailored to me. At the Sonnhof I feel seen.
The right team
I do feel really good. Because I receive good advise and professional support. I enjoy the full attention of top trained professionals and trust in their extensive knowledge. At Sonnhof I feel individually looked after.
The right diet
I feel really good. Because I spoil my body, mind and soul with wholesome food. I get to enjoy a vegetarian and Ayurvedic diet in combination with regional products from the family farm. At Sonnhof I feel nourished.
The Ayurvedic bioenergy VATA explained:
Nutrition, mindset, health, lightness, self-love