Body and mind are strengthened, form a unity and you feel complete. Your attention is focused on your physical self: Stress is reduced, your nervous and immune systems are supported and your musculoskeletal system is strengthened. Your higher self experiences the same devotion. Through breathing exercises and meditation, blockages are released, your mind is cleared and brought to rest. Get to know yourself anew, feel your change, accept yourself. Love yourself as you are.
Raise your consciousness to the next level. Through simple exercises and practical impulses, mental blockages are dissolved and self-confidence is gained. Learn to deal with your fears, meet them at eye level and transform them into positive energy. Use this energy to realise your visions and live your new, fulfilled self. I feel really good. Because I am aware of myself. (Coaching unit approx. 55 min)
Your Spiritual Business & Money Empowerment Coaching for spiritual growth, moneyflow, leadership, success and fulfillment in your business.
I take you on a journey to your inherent genius, to your truth and to your hidden creative power. Because you can lead your business with ease and joy. Become the most successful and fulfilled leader of your company.
Together we discover the magic of your life and show you how to use the universal laws for your life and business to create a life full of abundance.
Coaching session (approx. 55 min) - only in German language
Experience the deep meaning of the Primordial Sound Meditation in four sessions and feel its effects on your entire being. Feel connected to yourself and to your environment. I do feel really good. Because I am aware of the connection to myself.
1st unit: You dive into the world of primal sound meditation and choose your personal primal sound.
2nd unit: Through a ceremony and meditation you receive your personal mantra.
Unit 3: You will learn the meaning of the primordial sound and how to practise a fulfilled meditation throughout your life.
4th unit: You achieve new states of consciousness through regular meditation.
(Meditation course approx. 3.5 hours on one or two days incl. workbook).
Be receptive to different styles of yoga. Experience an expansion of consciousness through the seven spiritual laws of yoga. Stretch your entire locomotor system through gentle Yin Yoga. Regenerate body, mind and soul with Yoga Nidra. Strengthen your energy centers with Chakra Yoga.
The seven spiritual laws of yoga:
Immerse yourself in the seven spiritual laws of success. Feel the effect of the asanas, pranayama, bandhas and sun salutations.
Just drop us an email to arrange your one-to-one lesson.
Hold your asanas for three to seven minutes and experience a deep stretching of your connective tissue, muscles, ligaments and tendons.
Activate, strengthen and harmonise your energy centers and reenergise yourself.
Discover your deepest consciousness and glide through deep relaxation into a state of psychic sleep.
In our fast-paced western world, yoga has become a trend. A trend that leads to an oversupply. Keep the essential core of Indian philosophy in mind. Experience yoga as a healing teaching, as a philosophy, as your personal path to yourself. Regardless of whether you already have experience and want to deepen your knowledge. Or whether you are discovering the world of yoga for the first time. Join us in laying the foundations for a mindful everyday life, more concentration and joie de vivre.
Bring movement, calm and healing into your life for new lightness and energy in everyday life: feel body, mind and soul in a harmonious balance. The Far Eastern healing teachings of Ayurveda combined with the philosophy of yoga create deep regeneration.
Thanks to the effective asanas, you will feel your body and recognize your true needs. You will experience emotional moments of happiness, learn to appreciate the small pleasures of everyday life and go through life mindfully. The mind-expanding yoga and meditation sessions will give you lots of food for thought for your personal happiness.
