Empowerment mentoring with our European Ayurveda® expert team

Do you know the feeling of having lost yourself? You no longer really feel yourself. You feel numb and like you're wrapped in absorbent cotton. You can't do anything with the advice that you should integrate more time-outs into your life that you enjoy. Then empowerment mentoring could be the right thing for you!

The most important facts in brief: What is empowerment mentoring?

You don't even know what you like to do anymore, what gives you pleasure in life. Do you recognize yourself in these lines? Then change your perspective on your life and your job with empowerment mentoring at Sonnhof.

Get through everyday life with ease again and recharge your batteries. You can choose between three different programs: We accompany you for either 3, 6 or 12 months on the path to your calling. Find your way to a successful business and a fulfilled life.

Get to know yourself anew

We live in a hectic world. Appointments determine our daily routine, we eat quickly between meals, with our cell phones in front of us and in the evening we numb ourselves with Netflix before drifting off exhausted into a restless sleep.

The weekends are used for cleaning and shopping. And for sleeping and even more Netflix. In the process, we lose ourselves.

The Dalai Lama was once asked what amazes him most about humanity. His answer was:

"The human being. He sacrifices his health to earn money. Then he sacrifices his money to get his health back. He is so fixated on the future that he cannot enjoy the present. The result is that he lives neither the future nor the present. He lives as if he will never die and eventually he dies without ever having lived properly."

- Dalai Lama

But what if you had the chance to break this cycle? Imagine going through your everyday life with ease. Imagine your business is successful and you look forward to going to work every day. Because you have changed your perspective on your life and your job.

Getting to know yourself anew with empowerment mentoring

You no longer see it as work, you have found your calling. You draw on your full strength, live your life according to your ideas and are fully in your authenticity. With the power of European Ayurveda, you can discover your potential and let yourself shine. Find your purpose in life and your mission.

You are not alone

We will take you by the hand and together we will make you shine. For a period of three, six or twelve months, we will accompany you on the path to your dream life. Depending on your time resources and individual needs, you can choose the mentoring timeframe that best suits you, your situation and your vision of your life.

Community in empowerment mentoring

This means that we accompany you on the topics that are important to you. Be it regular consultations, your personal purpose in life, your vocation, the right or optimized diet, more empowerment in dealing with yourself and others or the final step towards the business of your heart. Stay in your magic and rest assured that we are here for you.

Choose your empowerment mentoring:

Your empowerment mentoring: 3 months

If you would like us to accompany you for twelve weeks, you can choose a goodie from our Ayurveda Store. You will also receive a personal coaching session with our experts every two weeks via Zoom and together we will work out your individual Ayurveda ritual. This will teach you how to apply European Ayurveda® in your everyday life.

You can also visit us on site at Sonnhof for a period of two days. An intensive Ayurveda retreat awaits you here, individually tailored to you and your situation.

Your Premium Empowerment Mentoring: 6 months

With Premium Mentoring, we will accompany you on your life path for six months. Here, too, you can look forward to a personal Zoom call with our three experts every two weeks and you will benefit from two additional energetic clearings and a live cooking class with our nutrition expert.

A two-day live coaching session with a royal, individually tailored Ayurveda retreat awaits you on site at Sonnhof. You can also enjoy a seven-day Pancha Karma cure, a health check including consultation and two yoga & healing sessions at Sonnhof.

Your VIP Empowerment Mentoring: 12 months

Together with you, we will create the best version of yourself in twelve months. During this time, we will support you with regular coaching sessions via Zoom (two sessions per month), four energetic clearings, a live cooking class with our nutritionist and a personalized Ayurveda ritual.

You can enjoy three two-day live coaching sessions and two yoga & healing sessions with us at Sonnhof. The included three-day "Me Time" retreat and the ten-day Pancha Karma cure give you the opportunity to get to know yourself anew.

You will also benefit from a health check including advice and a goodie from the Ayurveda Store. We look forward to seeing you.

Contact Empowerment Mentoring

Contact our experts

Simply contact us if you would like to find out more about your personal empowerment coaching!

You can do it

Take the step away from a run-of-the-mill life and towards your true purpose. Learn how to apply European Ayurveda® in your everyday life and create a successful business and a fulfilled life.

Successful with empowerment mentoring

Get to know yourself anew and take the wheel. Because life is too precious to just be a passenger.

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Building a positive mindset: How to train and strengthen your attitude


With a positive mindset, you can steer your life in a sustainable direction. This also strengthens your mental health and allows you to go through life happily. In this article, you can find out how you can achieve more positivity for your mindset with the help of Ayurveda.

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Author

Picture of Elisabeth Mauracher

Elisabeth Mauracher

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Author

Picture of Elisabeth Mauracher

Elisabeth Mauracher

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