1) 1 overnight stay for one person in a "Shine on" double room including pampering board and detox massage at the European Ayurveda Resort Sonnhof
2) A day spa visit to the European Ayurveda Resort Sonnhof
3) Our book "Ayurveda: The 7-day Panchakarma cure for at home"
Follow @ayurvedaresortsonnhof on Instagram
Post one of your detox rituals as a picture or video (post, stories) with the hashtag #ayuready2024
OR share one of our challenge posts on Instagram in your Instagram story!