"There is a reason why we were born in Europe and why we should work with the treasures of our native nature". This guiding principle is the cornerstone of European Ayurveda®. Brigitte and Elisabeth Naschberger-Mauracher: two women who have always trusted in the power of nature. But also two women who felt part of the world of European Ayurveda® very early on. And the combination of these two passions makes them pioneers of European Ayurveda®. And founders of the Ayurveda Center at the European Ayurveda Resort Sonnhof. Here today we live the unique symbiosis of the power of the Ayurvedic way of life and European culture.
In a world characterized by hectic and fast-paced life, peace and health are valuable. European Ayurveda® meets this zeitgeist with a gentle and intensive detox of body, mind and soul. Enjoy your new attitude to life. Enjoy lightness, clarity and the realization that less can be more.
Deceleration in the sense of European Ayurveda® means letting go - physically, mentally and emotionally. Instead of selective balancing, we have always pursued a systemic approach: with a clear medical foundation, type-appropriate prevention and evidence-based forms of treatment. The aim is healthy longevity - based on rhythmic detoxification, cellular regeneration and holistic metabolic strengthening. The focus is on the autonomic nervous system, the energy balance, the individual constitutional type - and what really strengthens you: from the inside out, from the heart and with medical logic.
Become the captain of your life again and take control of your destiny! European Ayurveda® gives you the tools to unfold your full potential. Use the energy, vitality and clarity that comes from an Ayurvedic lifestyle to define your new self and enjoy life to the full!
Our communal life
Fulfilled and happy people radiate into the world. Through holistic knowledge and an inner balance, a peaceful and sustainable coexistence emerges. For a conscious interaction with our fellow human beings.
Our environment
European Ayurveda® is sustainability in action. Vegetarian dishes according to the Far Eastern healing teachings with regional products and spices from the family farm. For a conscious interaction with our nature.
Our methods
We recognise our true core and live mindfulness. We are not only conscious about our inner world, but are also focused on understanding the other person. For a conscious interaction in our professional life.
Recognise your inner strengths and learn to use them correctly. For a successful and harmonic life.
Living in the now. Feel the power of the Far Eastern healing teachings with the spirit of the Western world.
Your body, mind and soul bein in harmony with your environment, your fellow human beings and your surroundings.
Draw strength from nature and use it in your everyday life.
For better health, well-being, power and strength.
Live the best version of yourself.
You listen to your body, mind and soul and want to know how you can live healthier in your everyday life? You are interested in Ayurveda and its philosophy?
Follow us on Instagram and become part of the community! You will receive regular insights into our resort and valuable tips from our Ayurveda experts that are easy to implement in everyday life! Immerse yourself in the world of European Ayurveda®.
